Vegetarian food has never looked so exciting! In 100% Veg, chef Gautam Mehrishi takes you on an exciting gastronomic journey that explores the bold side of vegetarian cuisine, with all the flavours and appeal of popular and classic vegetarian recipes. Watch the show to see how vegetarian cuisine is far from being boring ghaasphoos, and discover the limitless options you can rustle up with our chef. The show honours the worldwide trend towards vegetarianism, and caters to the well-heeled, well-travelled consumer who loves to experiment with flavours and ingredients from all over the world.


Global Vegetarian Flavours

Watch the chef create the French Gougeres, Lebanese flatbread Zatar and Strawberry Rosewater Cheesecake.

Flavours of Uttaranchal

Here's a recipe for Jholi, a special kadhi from Uttarkhand, which is packed with the goodness of spinach. Chef Gautam Mehrishi also shares recipes to beat the winter chill--there is Zingy Turmeric with Glazed Carrots and Lime and Rhubarb Panna Cota to end on a sweet note.

100% Veg: Promo

Awadhi-Inspired Recipes

Get ready to be teleported to Lucknow, as this episode has recipes inspired from Awadhi cuisine.

Local Produce From Around the World

Nothing can beat the flavours of the local produce. It's time to relish the dishes prepared with the local ingredients, found around the world.

Veggie Twist

Bring out the scientist in you because it's time to experiment with your existing dishes and add a veggie twist to it.


I love his shows

By ,

Aug 31, 2017

Sir I have tried many recipes of puri of pani puri but not getting as like market which are crispy and equally thick from both side, plz if u can show some recipes with all tips

By ,

Aug 31, 2017

Sir i want the recipe for lauki channa musallam aired on 25 oct epusode episode.

By Anita Prashant,

Oct 25, 2017